Month: November 2020

  Winter is a beautiful and exciting time—snow on the ground, seeing family and friends, parties to attend, holiday lights, yummy food and shopping galore! With all that being said, winter storms and cold temperatures can be dangerous, so you need to be prepared for any surprises Mother Nature has in store. The heart experts  … Read more

    Heart disease is one of the leading causes of death in the United States. Recently, many studies have suggested incorporating anti-inflammatory foods into your diet to prevent and reduce this risk. This is because inflammation and heart disease go hand in hand. Most forms of heart disease, like hypertension and stroke, are worsened  … Read more