Category: Blog

Your heart is one of the most hardworking muscles in the body, beating more than 100,000 times a day. It’s vital to take preventative care of this organ to help lower the risk of developing cardiovascular disease. Below our team shares why seeing a preventative cardiologist is valuable to your health and the three main  … Read more

Cholesterol is a waxy, fat-like substance found in your blood. Your body needs cholesterol as it helps your body build healthy new cells, insulate nerves and produce hormones. Typically your liver creates all the cholesterol your body needs. But cholesterol can also enter your body from certain foods like milk, eggs and meat. High cholesterol  … Read more

By now, you understand that smoking is bad for your health. In fact, smoking is the leading cause of death in the United States, killing over 480,000 people a year. The chemicals in cigarettes and cigarette smoke can cause lung cancer and a myriad of other health conditions and diseases. But did you know that  … Read more

Close to one million Americans die of heart disease, stroke, or other cardiovascular conditions every year. Leading risk factors for such complications are high blood pressure, high LDL cholesterol, diabetes, smoking, obesity, unhealthy diet, and minimal physical activity. If you have been diagnosed with heart disease, it is critical to understand the condition and recognize  … Read more

After months of cold weather, the warmer temperatures are finally here. The sun is shining and it is time to put away the thick sweaters and break out the shorts and T-shirts. It is also the perfect time to reinvent your exercise routine and head outdoors. Check out some fun and simple outdoor activities you  … Read more

  Heart disease is the leading cause of death for men and women worldwide. While death rates have been slowly dropping over the past decade, about 659,000 people in the US die each year from heart disease. If you’re wondering what you can do to keep your heart in top shape, we’re sharing healthy daily  … Read more

Peripheral Vascular Disease, often called PVD, affects over eight million people in the United States and over 200 million people worldwide. Described as a blood circulation disorder, Peripheral Vascular Disease generally causes the blood vessels outside the heart and brain to narrow, block or spasm. According to the CDC, twelve to twenty percent of Americans  … Read more

    Coffee lovers, rejoice! There are several studies out now suggesting there is very little risk of coronary heart disease and heart attack among caffeinated coffee drinkers. In fact, one study published in the American Heart Association journal, Circulation: Heart Failure, found that the more coffee people consumed, the lower their risk for heart  … Read more

  Everyone experiences stress differently and everyone handles it differently. Happy moments, like a wedding or job promotion, can induce a stress response, while unfortunate moments like family problems or an illness, can also cause tension. How you react to these situations in life can have a lasting impact on your heart health. While experiencing  … Read more

    November is National Diabetes Month; a great time to bring awareness to the chronic disease that affects over 30 million Americans. Before it can be properly diagnosed, the body goes through a period where blood sugar levels are high but not high enough to be diagnosed as diabetes. This period is known as  … Read more