Don’t Miss a Beat: How to Live an Upbeat Life with Heart Disease

Did you know that one in every four deaths in the United States is caused by heart disease? Whether your genetics, lifestyle, diet, or age are impacting your heart health, there are steps you can take to still live a happy, healthy and fulfilling life. Here are four improvements you can make in your day-to-day […]

Heart Disease in Women: The Signs & Symptoms

Since 1984, women have been at a disadvantage when it comes to heart disease. In the United States, one in every four women dies from heart disease, making it the #1 cause of death for women. Even though it can often be overlooked, they are also at a higher risk for heart disease and other […]

5 Tips to Help Achieve Your Health Goals In the New Year

As the new year approaches, so does the opportunity for a fresh start. For many people, this means correcting those lazy eating habits, spending a little more time at the gym and living an overall healthy lifestyle. Unfortunately, by the second week of February, approximately 80% of resolutions tend to fail. AMS has some helpful […]

Heart-Healthy Fall Treats

Who doesn’t love fall? That crisp in the air, sweaters and boots, and of course the food! Some of the best seasonal desserts come along with the holidays that fall within the autumn months. However, these treats are not always the healthiest choices and can have an impact on our overall heart health. Try some […]

Positive Effects of Running on Heart Health

Positive Effects of Running on Heart Health

The nice weather is finally here! What is your favorite thing about summer? One of ours is being able to get our daily dose of activity outdoors! We all know a great option for outside cardio is running, but how does this actually contribute to maintaining a healthy heart? Read on to find out! Muscle […]

Fun Ways to Stay Active This Holiday Season

With the holiday season quickly approaching, it is important to stay active to balance out the large feasts we are eagerly awaiting. The weather starting to be colder will limit the outdoor exercise possibilities, but there are still some nice sunny days ahead.  There are also indoor exercises and activities that are available so you […]

Can Scary Movies Impact Your Heart Health?

Halloween is right around the corner and that means you will probably come across a scary movie or two in the next couple days. You may not be the biggest scary movie fan, but odds are you have a friend or family member who is, so you have a pretty good chance of at least watching […]

Heart Conditions in Young Athletes

School is back in session, and that means so are fall sports! With the high level of activity that your children are about to take on, it is important that you are aware of potential heart problems that can occur in youth that are involved in these types of activities. At AMS Cardiology, we want […]