Best and Worst Cooking Oils For Your Heart
Not all cooking oils are created equal and by now you’ve probably noticed the plethora of them as you browse the aisles of your grocery store. Choosing an oil rich in unsaturated fats is essential in supporting your heart health. Cooking with these oils can help lower your risk of heart attack and death […]
COVID-19 and the Cardiovascular Effects: What We Know
Since the onset of the pandemic doctors and epidemiologists have been observing COVID-19 and its effects on heart health. While people who don’t have underlying heart disease can still contract severe forms of COVID-19, individuals with cardiovascular disease (CVD) are more than twice as likely to develop a severe form. After recovering, over 10% […]
Why Hydration Is Essential to a Healthy Lifestyle
It’s no secret the human body needs water to survive. Every cell, tissue and organ is made up of water and needs it to function properly. The human body uses water to maintain temperature, remove waste and lubricate joints. It’s also critical for heart health. When hydrated, the heart and other organs don’t have […]
AMS Cardiology’s Updated Covid-19 Policies
Our patients’ and professionals’ health is our number one priority at AMS Cardiology. We take pride in welcoming all families, guests, and visitors who want to experience our exceptional patient-centered care during normal times. We understand how important the health of you and your loved ones is during these uncertain times, and that’s […]
May Is National Mental Health Month: Here’s How Mental and Physical Health Are Equally Important
Throughout the majority of 2020 and well into 2021, our world has been grappling with the devastating effects of the COVID-19 pandemic. Not only have we been faced with the physical effects of the virus, which has proved to be very serious in some cases, we’ve also seen just how mentally exhausting it can […]
AFib: What to Know
Atrial fibrillation, known as AFib or AF, is a heart condition characterized by an irregular or rapid heartbeat. It is the most common type of arrhythmia, affecting more than 5 million adults in the United States. The top two chambers of the heart, (the atria) normally beat together in a regular fashion. AFib […]
It’s Brain Injury Awareness Month: Here’s How Improving Heart Health Protects Your Brain
Scientists have long studied the linkage between the heart and the brain and found that generally, what’s good for your heart is also good for your brain. A recipe for a strong heart that includes eating right, exercising, and monitoring important health numbers can also help keep the brain sharp. Understanding how the brain […]
February Is American Heart Month: Here Are 6 Ways You Can Prevent Heart Disease
February is often seen as the month of all things heart-shaped and love-related which is why it is an opportune time to celebrate American Heart Month. Heart disease is the leading cause of death in the United States, taking one person every 36 seconds and over 650,000 each year. Additionally, over 6 million Americans are […]
Heart-Healthy New Year’s Goals
2020 was hard for everyone—physically, emotionally and mentally. As we ring in the new year and welcome 2021 with open arms, it’s time to establish some “new year, new me” healthy habits. From losing weight, reducing stress, quitting smoking or exercising more, these goals can all help with your heart health, which is extremely […]
Don’t Overdo It: Snow Shoveling Techniques
While a necessity in many parts of the world, we often don’t realize just how demanding snow shoveling can be on our bodies. Sore legs, aching muscles, and burning shoulders are all the typical adverse signs of this dreaded chore but shoveling snow is also the cause of hundreds of fatal injuries throughout the nation […]
