Tips for Adjusting to Daylight Saving Time

Daylight Savings Time

  Did you know that Daylight Saving Time originated in 1908 in London? The idea was pitched to the British Parliament by William Willet, a British builder, but was turned down. It wasn’t until Germany heard about this concept during World War I–and wanted to save money–and enacted Daylight Saving Time in 1915. Three weeks […]

Heart-Healthy Fall Treats

Who doesn’t love fall? That crisp in the air, sweaters and boots, and of course the food! Some of the best seasonal desserts come along with the holidays that fall within the autumn months. However, these treats are not always the healthiest choices and can have an impact on our overall heart health. Try some […]

Positive Effects of Running on Heart Health

Positive Effects of Running on Heart Health

The nice weather is finally here! What is your favorite thing about summer? One of ours is being able to get our daily dose of activity outdoors! We all know a great option for outside cardio is running, but how does this actually contribute to maintaining a healthy heart? Read on to find out! Muscle […]

Springing into Healthier Daily Habits

With spring dawning upon 2018 we find ourselves eager to once again bask in the cool and comfortable season to enjoy the weather and to exercise. However, sometimes our schedules do not allow us to spend as much time exercising as we would like. Fortunately, we at AMS Cardiology have come up with some healthy […]

AMS Cardiology Doctors Win Philadelphia Magazine’s Top Doctor Award

These are the physicians of AMS Cardiology who won the prestigious award. Asoka Balaratna, M.D. General Cardiology, Interventional Cardiology Bio • Vitals • Healthgrades Bruce C. Berger, M.D. General Cardiology, Echocardiography, Nuclear Cardiology Bio • Vitals • Healthgrades Richard P. Borge, Jr., M.D. General Cardiology, Cardiac Electrophysiology Bio • Vitals • Healthgrades Adam M. Cohen, […]

Heart Health Month

February is Heart Health Month! Did you know that 1 in every 4 deaths in the US is a result of heart disease? At AMS Cardiology, we want to promote good heart health whenever we have the opportunity, so what better time than February for Heart Health Month! Heart disease is the leading cause of […]

Fun Ways to Stay Active This Holiday Season

With the holiday season quickly approaching, it is important to stay active to balance out the large feasts we are eagerly awaiting. The weather starting to be colder will limit the outdoor exercise possibilities, but there are still some nice sunny days ahead.  There are also indoor exercises and activities that are available so you […]